01560cgm a2200373 i 4500 2507117168 TxAuBib 20230823120000.0 r 250812s2021||||||||||||||||||||||||eng|u MWT14099852 Midwest rda TxAuBib rda Tai Chi Ball for Beginners Workout [Hoopla]. [United States : YMAA Publication Center, 2021. Made available through hoopla. 1 online resource (1 video file (approximately 40 min.)) : sd., col. tdi rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Directed by David Silver. David-Dorian Ross. Tai Chi Ball is an amazing whole-body exercise known for quickly improving your health. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ross guides you through a progression of easy-to-follow routines. Not rated. Mode of access: World Wide Web. Hoopla Movie. Instructional films. Video recordings for the hearing impaired. lcgft Ross, David-Dorian, actor. Silver, David, director. hoopla digital. https://www.hoopladigital.com/title/14099852?utm_source=MARC&Lid=hh4534 https://d2snwnmzyr8jue.cloudfront.net/yma_822003004959_180.jpeg Cover image CLMPL